04 December 2023
This time of year can cause lots of stress on the body either due to too much alcohol and unhealthy... Read More
Alicia Harris30 May 2020
It's slow cook time!This season, I pick the slow cook as it can be jam-packed with vitamins, minerals and protein.... Read More
Alicia Harris20 April 2020
COVID-19 updates By now the media has inundated you with so much information and updates about the coronavirus aka Sars-2,... Read More
Alicia Harris17 December 2019
Food is our fuel, what we put into our bodies will greatly reflect our health and sense of well-being. I... Read More
Alicia Harris19 November 2019
This tea contains ingredients needed to kill bacteria and viruses in the body which cause colds and flu. The flavour... Read More
Alicia Harris31 July 2015
You may have experienced a head cold or flu this winter as it has been quite cold in Coogee. It... Read More
Alicia Harris09 November 2014
A smile – can it impact moods? According to a study in sydney nursing homes, participants were involved in humor... Read More
Alicia Harris06 November 2014
These days most people are familiar with the term ‘BPA’. Parents are purchasing ‘BPA free’ bottles for their babies and... Read More
Alicia Harris06 November 2014
I always recommend lemon with water to my patients in Coogee. I have recently read and article from Body +... Read More
Alicia Harris