Posts about Tips and Tricks

04 December 2023

Tips for a Healthier Holiday

This time of year can cause lots of stress on the body either due to too much alcohol and unhealthy... Read More

Alicia Harris

31 July 2015

Winter tricks to strengthen your immunity

You may have experienced a head cold or flu this winter as it has been quite cold in Coogee. It... Read More

Alicia Harris

09 November 2014

A smile

A smile – can it impact moods? According to a study in sydney nursing homes, participants were involved in humor... Read More

Alicia Harris

06 November 2014

Benefits of Lemon and Water

I always recommend lemon with water to my patients in Coogee. I have recently read and article from Body +... Read More

Alicia Harris